I was referred to Jayme for a phone appointment because I was experiencing high stress in my work & marriage. I had chronic nervous habits like biting my nail & pulling my hair so much so that my nails were bitten all the way down past the cuticle. I was always embarrassed about my hands but couldnâ€™t seem to stop. After just two sessions I was able to stop biting my nails for first time in 36 years! I didnâ€™t really notice at first that I wasnâ€™t having the urge to do this but then suddenly one day two weeks or so after the last session it occurred to me it had totally stoppedâ€¦ & never returned since. I donâ€™t understand how Jayme managed to break my 36 year habit of nail biting with sessions over the phone- I still canâ€™t believe it- Iâ€™m so grateful I met Jayme & am continuing to work with her for healing deeper levels of my stress & anxiety.