Grape Agate Essence is excellent for navigating the subconscious and/or unconscious realms. It is ideal for dreamwork (and interpretation), and can further enhance breath work, yoga and meditation. It helps to open and balance your crown and third eye chakras, and can also benefit subtle energy centers within your crown. Grape Agate Essence further promotes confidence and encourages optimism; it can be a powerful tool for overcoming emotional triggers and through its [energetic] influence on the breath, can inspire calm, focused energy. Its Essence can also assist you in cleansing energetic toxicity and when coupled to conscious practices such as pranayama and/or mindfulness can be a powerful tool for “re-setting” your stress response.