Friday December 16, 2016 in Honolulu. (Further details will be provided.)
Jayme has an advanced certification in Therapeutic Breathwork and 10+ years experience holding group and private sessions.
Breathwork is an ancient science and healing art which takes advantage of conscious breathing practices to synergistically integrate body, mind, and spirit. On a physical level, Breathwork promotes oxygenation, moving the pranic energy up from the base of the spine, freeing and releasing physical and emotional blockages that are contained in the body. As these blockages are freed, the body’s natural pranic energy flows more freely, resulting in increased vitality. In this manner, Breathwork is a synergistic complement to working with the essences which can further energize your sense of well being. When you come to a Breathwork Session, you can expect to do a form of pranayama (yogic breathing) for 90 minutes in an atmosphere that promotes tranquility and relaxation. You will be assisted in finding and maintaining your own unique rhythm to best enhance your personal experience. Class size is moderated to ensure proper attention to each individual while at the same time providing the energy and support of a group dynamic.
“I attended a few of them [breathing workshops] and every time I was amazed and surprised. Every workshop was unique and different. In the beginning I went through the pain in areas of my body. Pain wasn’t great and every time I felt I needed the exact area to be resolved or healed. Later my experience became more like a miracle. One time I was laughing with the full moon and one time I visited the place with a lot of stars and felt beautiful sadness.” – Natalie, Boston MA
Read more about Therapeutic Breathwork or view more Breathwork Testimonials.
Email Alice@ShantiKaiEssences.com with any questions.
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